18 June 2007

Badam Diyea Mangsha (Beef in Rich Cashew Sauce)

Title: Badam Diyea Mangsha (Beef in Rich Cashew Sauce)Yield: 5Ingredients:
4 tablespoons Vegetable oil 3/4 pounds Potatoes (not Idaho baking) peeled and cut into 2-in cubes 1 Bay leaf 1 Whole dried red chili 5 Whole cardamom pods 2 Inch cinnamon stick 2 Whole cloves 2 cups Finely chopped onion 2 tablespoons Peeled, minced fresh ginger 1 tablespoon Minced garlic 1 teaspoon Seeded, chopped fresh green chile (or to taste) 1/2 teaspoons Turmeric 2 teaspoons Ground cumin 1/4 teaspoons Sugar 2 pounds Beef filet mignon, boneless sirloin, boned T-Bone steak New York Strip, or round steak, or lamb leg or shoulder steak, cut into 2x2x1inch cubes 1/2 cups Water 2 tablespoons Plain yogurt 1 tablespoon Raw cashews or almonds, ground in a blender to a coarse powder 1/2 teaspoons Salt 1/2 teaspoons Garam masala Mild onion rings (garnish)
1. Heat 2tb oil in a pan over medium heat. Fry the potatoes until they turnmedium brown, 6 to 7 minutes. Remove with a slotted spoon and set aside.(Omit this step for a lower-fat dish.)2. Add 2 tablespoons oil to the pan and heat over medium low heat. Fry bayleaf, red chili, cardamom, cinnamon, and cloves for a few seconds. Addonion and fry until richly browned but not burnt, 18 to 20 minutes,stirring constantly.3. Stir in ginger, garlic, green chili, turmeric, cumin, and sugar. Addmeat and water. Lower the heat and simmer, covered, 30 minutes. Add thepotatoes and simmer, covered, until both meat and potatoes are tender,about 30 more minutes. Turn heat very low. Blend in yogurt, nuts, and saltand remove from heat. (Prolonged heating will curdle the sauce, detractingfrom its appearance and texture.) Stir in garam masala. Decorate with onionrings and cilantro.From The Flavors of India, by Bharti KirchnerFile ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip

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